The blog supports and extends the concepts found in a trio of books; to enjoy the natural beauty of Mosman/Sydney's foreshores including Balmoral; its rich history and cultural heritage; its people and of course local alfresco food. For info or to buy On-line: Website: https://clairemitchell.com.au
Tuesday, January 15, 2019
Monday, January 14, 2019
Salads to enjoy for ALFRESHCO foreshore dining
Pomegranate herb & walnut salad
A simple, elegant salad perfect for picnics on Australia Day. Add the dressing, pomegranate seeds and walnuts at the site.
Use pomegranate dressing (see below) or a red wine vinegar dressing, sprinkle with pomegranate seeds and a large handful of roasted walnuts
Pomegranate Dressing
Prepare 1 pomegranate by cutting it in half - juice one half to yield 1 tbsp juice after removing some of the seeds to retain with seeds from the other half. Combine 3 tbsp extra virgin olive oil with 2 tsp pomegranate molasses, 1 tbsp pomegranate juice, a squeeze of lemon juice and season with salt and cracked pepper.
A substitute for pomegranate molasses which can be purchased from good supermarkets,
Pomegranate molasses is traditionally used in Middle Eastern cuisine and has a distinct sweet and sour taste. It is also referred to as pomegranate syrup or pomegranate paste. Pomegranate molasses has gained popularity worldwide and is being used to give a new flavour to non-traditional dishes and drinks.
Top Substitutes
You can use various foods in place of pomegranate molasses. The top substitutes are cranberry concentrate; balsamic vinegar with sugar; sweetened pomegranate juice syrup. Add sugar to your taste.
Recipe - ALFRESHCO: foreshore flavour
Recipe - ALFRESHCO: foreshore flavour
Sunday, January 13, 2019
A joyful moment on a Sydney Ferry
Catch a ferry, following in the wake of mid-century visitors to the 'Pleasure Grounds', mostly around Mosman - at Cremorne Point, Athol, Clifton Gardens, Balmoral, Rosherville and Pearl Bay when excursionists were conveyed in their hundreds by chartered ferries from the city.
Hundreds of holiday makers indulged in amusements which included foot racing, dancing, swimming, Punch and Judy Show or just the indulgence of drinking beer.
Extract from Mosman Meanders & foreshore flavours

Hundreds of holiday makers indulged in amusements which included foot racing, dancing, swimming, Punch and Judy Show or just the indulgence of drinking beer.
Extract from Mosman Meanders & foreshore flavours

A friend was saying recently that she was being mindful of the joyful moments in each day. Yesterday, was such a moment for many of my fellow passengers on the ferry bound for Circular Quay. A group of Irish musicians was belting it out Irish folksongs in an upstairs corner of the ferry - simple pleasure and a joyful moment experienced with their enjoyment showing clearly on the faces of those who joined in.
What a great idea for the upcoming Australia Day.
Sunday, December 16, 2018
ALFRESHCO A History with Recipes released for outdoor fun
'ALFRESHCO foreshore flavour' follows and expands on previous books; 'THROUGH THE HEADS to Balmoral, Sydney' and MOSMAN MEANDERS & foreshore flavours'.
Outdoor eating, whether a backyard BBQ, an elegant alfresco supper or a picnic at the beach, is about the pleasure of sharing food with friends.
I explore the process of adapting and developing through our First Fleet legacy of portable industrialised food, the early influences on food and tastes, the introduction and inspiration of world cuisines and the birth of the modern food industry.
WITHOUT GREAT PRODUCE THERE CAN'T BE GREAT FOOD.
Simple finger food ideal for alfresco / picnics, this salad includes traditional ingredients ie 180g baby bocconcini, 8 cherry or grape tomatoes and 1 cup fresh basil.
Simply toss in a dressing of 2 tbsp. red wine vinegar, 1 tsp sugar or honey, and 2-3 tbsp olive oil, seasalt and freshly ground pepper then thread on skewers.
Enjoy - Claire
Wednesday, August 29, 2018
Aussie cockies keep us supplied with fabulous produce
Our land of extremes
As Dorothea Mackellar expressed so well in her poem "My Country",Australia historically is a land of extremes, as the farmers well know;
devastatingly depressing, as they struggle with stress and anxiety,
loss of hope and collectively the loss of millions of dollars in income.
My Country
by Dorothea Mackellar (1885 - 1968)
The love of field and coppice,
Of green and shaded lanes.
Of ordered woods and gardens
Is running in your veins,
Strong love of grey-blue distance
Brown streams and soft dim skies
I know but cannot share it,
My love is otherwise.
I love a sunburnt country,
A land of sweeping plains,
Of ragged mountain ranges,
Of droughts and flooding rains.
I love her far horizons,
I love her jewel-sea,
Her beauty and her terror -
The wide brown land for me!
A stark white ring-barked forest
All tragic to the moon,
The sapphire-misted mountains,
The hot gold hush of noon.
Green tangle of the brushes,
Where lithe lianas coil,
And orchids deck the tree-tops
And ferns the warm dark soil.
Mackellar was an Australian poet and fiction writer. My Country, was written at age 19 in 1904, while homesick in England.

From - The Australian Jan 11 2011 - Floods in Queensland.
Mental health organisation, Lifeline, is preparing for a surge in rural depression as, after years of drought, farmers watch their bumper harvests being washed away by floods.'
New standards are obviously needed to prevent urban development in flood prone areas. The environmental and social consequences are often overridden with the primary interest being the economic value of the land. Farmers today understand their forefathers didn't farm appropriately for Australian conditions but today's farmer has a different appreciation.
Hopefully, the following years with full dams and replenished underground water storage, will be more positive for the Aussie cockies who keep us supplied with fabulous produce and by the way, they are not subsidised. Flood can follow drought but even if there is little rain in the period to follow, good harvest will normally occur due to the underground storage and moist soils.
"We need the Rains"
Clara waxes lyrical - "We need the Rains"
| 360 degrees horizon |
Dooen Pub is alive and well today and still fulfills a vital purpose as a meeting place for farmers, residents and travellers to tell their tales, share time with others to renew their faith that the arid earth will be quenched in time. Clara
"We need the Rains"
Clara - Easter 2001 - for G
Dooen Pub
What'chya been doin' all this time
Since they built you in 1876?
On a vast dry plain beside this endless roadOnly silos to interrupt the wide horizon.
"We need the rains," you must have said,
and still do now.
You've quenched the thirsts, heard the tales
Of those brave folk who toiled and sweated
Endured the drought yet kept their faith
That the parched earth would yield its golden bounty.
"We need the rains," they must have said,
and still do now.
Horse and cart; semi-trailers, cars
Bring a thirsty crowd to drink, to tell their tales
Share time with others to renew their faith
That this arid earth will be quenched in time
"We need the rains," they must have said,
and still do now.
Monday, August 20, 2018
'Drought, flood & bushfire' - biblical constants

Sheila in the Bog (Sheila - Australian slang for 'woman')
A glimpse of bovine terror -
Rolled back eyes and flared nostrils
Showed your intense and overpowering fear
Of sinking further into the mud

Drought dried waterhole
Circled by frantic calf, desperate to connect
Sensed disaster removing prime security
Yet respected danger there
It’s hungry demands had led you to
Seek scant remaining water
Violent efforts to reach familiar foothold
Immersed you even deeper
At your peak of terror when it seemed
your struggle for survival had been lost
Help arrived in human form
Backed up with red tractor
“Hook the noose around the horns
Hold the horns - keep the head steady.
Don’t want to break her neck!
Come on Girl - you can make it!”
“Well done Men, - I knew
They got her out - she didn't last the night. We feel for the livestock and native animals trapped in the floods.
Clara - Stanthorpe Queensland -
October 2002
Aftermath - following September 11, Bali bombings Undermined human security
Your familiar foothold
No longer there.
Structure of security changed
Threatening the fibre
Of your survival.
Drought is your terrorist--
Rolled back eyes and flared nostrils
Showed your intense and overpowering fear
Of sinking further into the mud

Drought dried waterhole
Circled by frantic calf, desperate to connect
Sensed disaster removing prime security
Yet respected danger there
It’s hungry demands had led you to
Seek scant remaining water
Violent efforts to reach familiar foothold
Immersed you even deeperAt your peak of terror when it seemed
your struggle for survival had been lost
Help arrived in human form
Backed up with red tractor
“Hook the noose around the horns
Hold the horns - keep the head steady.
Don’t want to break her neck!
Come on Girl - you can make it!”
“Well done Men, - I knew
We’d get the sheila out of the bog”
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| Mates back in the army on duty again! |
Clara - Stanthorpe Queensland -
October 2002
Aftermath - following September 11, Bali bombings Undermined human security
Terror
Bovine terror in your eyes -Your familiar foothold
No longer there.
Structure of security changed
Threatening the fibre
Of your survival.
Drought is your terrorist--
Friday, August 17, 2018
Sydney Harbour Bridge completed during the Great Depression
The Sydney Harbour Bridge construction started in 1924 and took 1400 men eight years to build at a cost of £42 million. Six million hand-operated rivets and 53,000 tonnes of steel were used in its construction. It was officially opened on 19 March 1932 in the midst of the Great Depression.
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| Before Paul Hogan (from the movie Crocodile Dundee) became famous, he worked on the Sydney Harbour Bridge as a painter. |
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| Construction of Sydney Harbour Bridge |
![]() |
| Jack Lang cutting the ribbon |
Friday, August 10, 2018
Fathers Day Gift Suggestion
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| The Island David Boddam Whetham |
PROMENADE – “Concrete mad”, they all said.
BALMORAL PROMENADE WALKWAYS, PAVING AND SEATING WORKS – SOUTH OF BALMORAL RESERVE
Monday 6 August – Friday 30 November 2018
Council Contractor, Design Landscapes Pty Ltd will be undertaking the seating works at the southern end of the Balmoral Reserve between the Public Dinning Restaurant/Swimmers Club/Kiosk Building and Children Play area.This work will be undertaken during the period of August to November 2018.
With the work on the promenade progressing well it's interesting to look back to the 1930's when the promenade was first built as a Depression employment project.
Extract from 'THROUGH THE HEADS to Balmoral, Sydney'
![]() The Tramp Tramp Tramp of Workless Men
1929 'The Great Depression seized the world
|
However, many did grow fond of the promenade from the baths to the pavilion, with the beach on one side and the Morton Bay and Port Jackson Figs on the other.
Sunday, July 8, 2018
Safe from future threats of council amalgamation?

I am in agreement with Penelope Pryke (Mosman Daily July 5 2018 – Your Say) that the threat “is far from over”. See transcript below.
In the Newsletter 04 Sept 2017, on the MAFA2016 site, it’s stated that “We are very much relieved and pleased that Mosman has avoided council amalgamation. However, we should not be complacent and convinced that the current state of affairs is necessarily permanent.”
Reasons are given as to why MAFA remains wary, concerned and prepared to reactivate its anti-merger campaign. Dennis Bobyn on behalf of the MAFA team, looks to our new council to continue to defend Mosman and build our community to be ever more efficient, strong, safe and enjoyable.
Claire Mitchell Foreshore Flavour
TRANSCRIPT
Last year, an Upper House Bill on banning future council mergers, including Mosman, without community plebiscites was defeated by the Berejiklian government.
David Snedden (Your Say, 28/6) says that the council amalgamation “threat has passed”. David, the threat is far from over. A Liberal state government election win will mean Mosman will once again be threatened. The Premier has denied this and Felicity Wilson will too but the coalition promised no mergers before and deceived us. Communities know the Government listens intently to the Property Council, the Urban Task Force, Committee for Sydney and Western Sydney Leadership Dialogue, all supporting future council mergers and expanded development.
The only barrier to that is Mosman volunteers who fight consistently for us. Let’s not forget the hard work of now Mayor Carolyn Corrigan, councillor Tom Sherlock and council staff who prevented us being delivered to Willoughby and North Sydney decision making.
Council safety work wasting money? No. State Government? Yes. Road work spending is peanuts compared with your taxpayer’s money on local government reform of over half a billion dollars to make Mosman, North Sydney, Ku-ring-gai etc do what their developer mates want.
Penelope Pryke, Mosman
Labels:
Is the threat to future council amalgamation over?,
MAFA,
Mosman council,
Mosman independence
Tuesday, July 3, 2018
Great news for our harbour slopes
Hi there
Great news for our harbour foreshore slopes as explained in the article below from the Mosman Daily 28/7/2018.
The Harbour Trust and Mosman Council along with the vigilance of local residents have protected our 20 km of beautiful, natural foreshores from inappropriate development but this was threatened by recent legislation which meant that there was no longer a need for a development assessment for some one or two storey houses.
Thanks go to Kate Eccles on behalf of Mosman Parks & Bushland Association and to MP, Felicity Wilson, for her support in ensuring that our valuable foreshores continue to be considered and preserved, by the extension of collaboration with Mosman Council.
Cheers Claire
Saturday, April 28, 2018
Cooking was my mother's way of showing love

So many of my childhood memories are associated with food and the love which was put into it's preparation.
The earliest food memories are when I was probably about four, in a rambling old house which Dad was renovating. Endless happy hours were spent on the swing suspended from the walnut tree — that is when we weren’t eating the garden produce. This consisted of a glorious bounty of fruit trees: apples, peaches, apricots, gooseberries. I still recall our red stained fingers and mouths as we devoured raspberries warmed by the summer sun and the taste of sun ripened tomatoes from the vine.
Mum made all her own jams, chutneys, pickles and bottled fruit and Dad was pretty good at it too, his pickled mushrooms being my favourite.There was always a fragrant offering simmering on the blackened top of the fuel stove, with cakes, biscuits, coconut ice, and amazing chocolate cake all appearing with miraculous regularity. Obviously Mum had a sweet tooth, so consequently struggled with her weight but cooking was her way of showing love. I was her greatest fan, praised for my enthusiastic efforts and held up as a fine example to my sister who had a poor appetite.
Early tastings
“Bluff oysters are said to be the most flavoursome in the world because they are slowly grown in the cold, clean waters off the southern island of New Zealand. They would be collected from the rocks by the sackful. Dad would open an oyster and throw his head back to scull from the shell. Of course, I would do the same, in my role as intrepid taster; however I must admit to an initial sense of misgiving, reinforced by my sister’s horror.
This brave act was followed up by the tasting of Mutton Bird — valued by Māoris. The birds which are brined and stored in their fat, are said to taste like mutton with some describing the strong flavour as ‘duck crossed with anchovies’ — not for the faint palated.
Extract from my new book, 'Alfreshco - foreshore flavour' soon to be published.
Visit - http://fitinyourjeanscuisine.blogspot.com for healthy tasty alfresco ideas.
Visit - http://fitinyourjeanscuisine.blogspot.com for healthy tasty alfresco ideas.
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